Wednesday, February 22, 2012
Zoned Turkey Chicken Chili
This recipe is an oldie but a goodie. Teresa has had this one a few times and my x husband Randy still makes it as well. Yummy dinner and lunch for a few days.
Turkey and Chicken Chili
1 large onion, chopped then sauted in olive oil.
1 cup chopped carrotts and 1 cup chopped celery
1 cup sliced green/red/yellow peppers
1 1/2 lbs ground turkey
2 chicken breasts, skinless boneless
2 - 15 oz can tomatoe sauce
1/2 cup red wine
2- 30 oz cans stewed tomatoes or whole tomatoes
1 15 oz can kidney beans optional
salt, pepper, cayenne pepper, garlic powder, sea salt.
saute diced veggies with olive oil until tendar. remove from pan and set aside. Spray pan with cooking spray and add ground turkey and diced up chicken breasts. Cook until almost done. Add back diced veggies along with red wine, tomatoes and garlic and spices. bring to boil.
simmer on low for 1 hour with top off. add kidney beans and simmer for another 15 minutes. turn off heat and let rest for 10 minutes before eating. Top with diced scallions. NO CHEESE although that would be delicious!
Bake gluten free cornbread to package instructions and enjoy a yummy guilt free meal thats great for you!